Schedule

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CrossFit

Monday – Friday

Morning

5:00am | 7:00am | 8:30am

Saturday

8:00AM – Weightlifting
9:30am – Team CrossFit

Tuesday

7:00AM – Weightlifting
7:00PM – Weightlifting

Afternoon

12:00pm | 3:00pm | 4:30pm | 6:00pm | 7:30pm

Sunday

9:30am – 11:30am – Open Gym

Thursday

7:00AM – Weightlifting
7:00PM – Weightlifting

Sports Performance

Sports Performance Programs are scheduled according the needs of each team and athlete. Contact us for further information and availability.