Schedule
Home | ScheduleCrossFit
Monday – Friday
Morning
5:00am | 7:00am | 8:30am | 9:30am
Tuesday
7:00AM – Weightlifting
6:30PM – Weightlifting
Saturday
8:00AM – Weightlifting
8:30AM – Sports Performance
9:30AM – Team Class
Afternoon
12:00pm | 3:00pm | 4:30pm | 5:30pm | 6:30pm | 7:30pm
Thursday
7:00AM – Weightlifting
6:30PM – Weightlifting
Sunday
9:30am – 11:30am – Open Gym
Morning
5:00am | 7:00am | 8:30am | 9:30am
Afternoon
12:00pm | 3:00pm | 4:30pm | 5:30pm | 6:30pm | 7:30pm
Tuesday
7:00AM – Weightlifting
6:30PM – Weightlifting
Thursday
7:00AM – Weightlifting
6:30PM – Weightlifting
Saturday
8:00AM – Weightlifting
8:30AM – Sports Performance
9:30AM – Team Class
Sunday
9:30am – 11:30am – Open Gym
Sports Performance
Sports Performance Programs are scheduled according the needs of each team and athlete. Contact us for further information and availability.